If you want something you never had, you must do something you never did.
is a certified personal trainer who
provides advanced, personalized exercise and lifestyle instruction. Her company specializes in counseling for weight loss and special medical needs, periodized coaching for athletes,
and accelerated programming for an event-specific body transformation. The objective is optimum functional proficiency based on how you
require your body to perform. Improved physical appearance is a side effect.
Workouts take place in your home, fitness facility, or in local parks in inner Portland. Start using your brain and body to their full capacity. Plug in and get ready for change.